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Access My Current Online Class Schedule HERE
Online classes are hosted by RememberPresence.com. Subscribe or Register to receive the Zoom link for the class, or join us on demand. A recording of the class will be made available for later viewing. |
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Weekly In-Person Mindfulness Meditation Class
Wednesday morning, 10:30am - 11:30am Mary Stiles Public Library, 120 N. Virginia Avenue, Falls Church, VA 22046 Registration requested, but walk-ins welcome. Click here for more details. |
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Book a 1:1 Session With Me
I'll meet you where you are at in your meditation practice. If you're new to mindfulness meditation, I'll guide you through the basics and provide you with the tools to jumpstart your practice. Or if you have a practice and are looking to deepen it, I can help with that too. Sessions will be on zoom. Prices and package options here. |
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Meditation for Groups
It doesn't take as much time as you might think to incorporate a meditation session into a group activity. The structure of your group, will determine if virtual or in-person sessions will work best. If the idea of bringing meditation into your group or workplace interests you, contact me for more information. |